MASS X ACCELERATION = FORCE (aka GAS!)
There’s a ton of research studies, as well as a lot of anecdotal evidence that cite body weight at or near the top of the list of contributing factors to throwing velocity.
HOWEVER, if you don't know what you are doing then you can add too much mass too quickly. This can cause you to become much slower and decrease your performance.
Learn the secret to adding mass, that helps you hit or throw GAS!
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Not all added weight is the same. Learn how to add weight that increases velocity...and doesn't decrease it!
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