PERSONALIZED IS THE DIFFERENCE

 The investment in our program depends on you. We have athletes that train anywhere from 3-6 times per week depending on their schedules, motivation, goals, and budget. We personalize your program cost, just like we personalize our athletes sessions.  During your introductory assessment and consultation we will make a couple program options to best fit your goals and budget. But in general the investment runs between $30-$85 per session and we don’t require any memberships or contracts.  The one-on-one sessions range between $60-85 per session. The difference is determine by the amount of sessions or length of time you purchase. You can purchase sessions in “Bulk” to discount your rate, but keep in mind this is an investment in your future. If budget is your greatest concern, semi-private training is your solution. These sessions range from $35-45 per session depending on your frequency per week and length of time prescribed to achieve your goals. 

Yes, we can. This is definitely what separates us. Our founder Stan Skolfield is a trained athletic trainer. We also have a physical therapist and physician communication program that ensures your performance program is integrated with these medical professionals. We’ll review this in more detail in your introductory consultation and initial assessment, but we make sure to start your program at the right pace for you. Your safety is our first and foremost concern. Our program design method features a personalized and scientifically-based program that takes into account all health history, current ability level, and performance levels to make sure we start you off at the right level. All our performance coaches are degreed and nationally certified, and go through a rigorous in house training program with very specific protocols for working with people with all types of conditions, performance levels or prior injury history. We’ve worked with clients that have had all types of injuries in the past including hip and knee injuries, ACL & UCL injuries, shoulder injuries, and more. Please let us know about your specific conditions and we’ll let you know how we can help. We’re here to help and be part of your recovery and goal achievement team!

That depends on how quickly we can help you integrate the program and your commitment level. It also depends on how often your train with us.  An athlete that works with us 6 days a week will see much quicker results than an athlete that works with us 3 days a week. Obviously, the more you can follow the program we put together for you, the faster you will see the results you’re looking for. The majority of our athletes see spikes in strength and add muscle in their first couple of months.  We see tremendous improvements in an athlete improving their "performance engine" very quickly.  However, pitching or hitting velocity jumps can vary significantly depending on the stage of the athletes development.  Make sure to check out our success stories page and you'll see the awesome results our athletes are getting and what you can expect. 

The majority of our athletes all lead busy lives balancing their school, other sports, and family time. This is why our athletes have found having an appointment to meet with their performance coach is very important to making sure they do what’s necessary to get their work in. It also ensures they get maximum results from the time they do have to train, rather than, messing around at the gym.  We work around your schedule, with training sessions starting as early as 6am and going straight through to 9 at night. Our team approach allows you more scheduling flexibility than you would have trying to schedule with one instructor or personal trainer. Our comprehensive 6 Pillar program also saves parents and athlete's time because they have everything under one roof, rather than, traveling to different coaches or facilities. Surely, we have a time that we can make work for you. In fact, having a set appointment will make it easy for you to get in and out of the facility efficiently. Even if you can only fit 3 sessions (or 2 in season) a week into your schedule, it's critical to getting to the next level.  Coaches at the next level want to know an athlete has previously trained hard, so they are not shocked by the requirements and commitment at the next level.